Oh, it's been a long time since my last running confession, I mean post.
So our official VB training plans arrived via email yesterday, so today was the "first" official day of training. It's hard to believe that this is the start of a 16-week journey.
It had rained yesterday, but we lucked out with no rain this morning, but just a little bit cooler than we are used to. I only complained for about 5 minutes that I was cool in my long sleeve shirt.
Distance: 3.09 miles
Time: 32:52 ~10:38/mile
Fuel: 1/2 banana pre run
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