We had our first 5 mile mid-week run today. Whoo hoo, we made it. Hot, humid, and a little hilly. It's hard to believe we are about half way through our training. In some ways, it feels like we just started.
My legs felt a little heavy today. I did end up going on a run on Sunday to get in the miles that I missed on Sunday. Maybe back-to-back Saturday/Sunday runs wasn't my smartest idea, but I just felt like I needed a good run to make up for such a crappy run on Saturday.
So here's the stats ...
5.02 Miles
51:33 ~ 10:16 / mile
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